Why Strength MATTERS 

Dave played professional football in the 1970's for the New Orleans Saints. After stepping out of pro-ball, he lost his muscle and his motivation to stay fit. Through many failed attempts to get back on track, he discovered a formula for success that emphasizes anaerobic (strength building) exercise, verses aerobic exercise:

 Frequency+Intensity>Time

He then developed a revolutionary method of reaching his fitness goals, by only exercising ten minutes a day.

• Learn why most people fail repeatedly to stay in shape physically, and learn how to get and stay fit for life 
• Learn why people doing aerobic exercise fail to reach their fitness goals, and often have a weaker heart 
• Learn how fat really grows in the body, and how to get rid of it for good, without dieting, or long workouts 
• Learn how your body works either for you, or against you, based on the type of exercise you do

And much, much more!

Dave Hubbard 
America's Fitness Coach®

Dave has been educating,
motivating and entertaining
people toward better health
and fitness since 1989 

"WOW!!! This is a very impressive message. I cannot thank you enough. I will continue to let others know just how good your presentation is." 

Physicians Mutual Insurance Company

"I would highly recommend Dave for any group that desires dynamic, entertaining and content-rich presentations."

CEO, Vital Visions Inc